Nutrition information is calculated based on our standard recipes. You'd need to walk 47 minutes to burn 170 calories. Egg White & Roasted Red Pepper Sous Vide Egg Bites. Nutrition information is calculated based on our standard recipes. We added creamy Monterey Jack cheese, plus spinach and fire-roasted red peppers for a high-protein breakfast that's both delicious and convenient. Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein. “Bacon and Gruyere is more of a classic flavor, while the egg white version is a vegetarian option with a lot of flavor from the roasted red peppers,” said Chao-Rivera. Starbucks Egg Bites Nutritional Value Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about starbucks egg bites nutritional value. How similar … Sous Vide Egg Bites. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. We don’t want to use too much because almond flour can get pretty oily, and you don’t want to have overly oily egg bites. There are 170 calories in 1 serving (4.6 oz) of Starbucks Sous Vide Egg Bites, with Egg White & Red Pepper. Those Starbucks sous vide egg bites use rice and potato starch, so we save a significant amount of carbs by using a touch of almond flour instead. Poor bread. Because our products may be customized, exact information may vary. Because our products may be customized, exact information may vary. Sous Vide Egg Bites: Egg White & Red Peppers These sous vide egg bites are actually pretty good, even though they look a little funky. This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. We digress. According to Starbucks.com, a typical serving size of 130 grams contain 170 calories, 11 grams of carbohydrates (3 grams from sugar), 12 grams of protein, and 8 grams of fat (5 grams from saturated fat). Perfectly cooked cage-free egg whites prepared using the French "sous vide" technique result in a velvety texture bursting with flavour. It also enhances the flavor, making it much richer. These egg bites allow people to get the maximum egg and cheese-y protein without wasting anything. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a … What is the nutrition profile of Starbucks Egg Bites? RELATED: Go off the menu with these 8 secret Starbucks drink ideas. Interestingly, Starbucks reps said these were born from customers dissecting their breakfast sandwiches and only eating the egg and cheese. According to Foodbeast, two egg bites at Starbucks costs $4.45, while a pack of 8 Three Bridges bites from Costco are around $9.79. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Than the one with bacon, because it 's still high in protein but lower calories. 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