Is this information inaccurate or incomplete? The nutritional profile per cup of raw, canned coconut milk is: calories: 445 Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? Daily Goals. Log food: Silk Unsweet Coconutmilk. Log food: Thai Kitchen Organic Coconut Milk. Serving Size : 240 ml (1 Cup) 45 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! 1 cup. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Carnation 2% Partly Skimmed Evaporated Milk. Nutrition Facts. 40 calories. Log food: So Delicious Unsweetened Coconut Milk. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. 1 cup. 45 calories. 50 calories. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. Nutrition Facts. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. 1 cup. This drink is similar to almond milk -- … Which is Healthier: Coconut Milk or Almond Milk? Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat 45 calories. Your Food Diary Use the FatSecret food diary to track your diet. 2,000 calories a day is used for general nutrition advice. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Daily Goals. Where do the calories in Coconut Milk, canned come from? 120 calories. Data consistent with typical reduced fat milk. You'd need to walk 13 minutes to burn 45 calories. 2,000 calories a day is used for general nutrition advice. CONTAINS COCONUT. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Nutrition Facts. Silk Almond & Coconut Milk. Nutrition Facts. Nutrition Facts; For a Serving Size of (g) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,955 cal. USDA National Nutrient Database for Standard Reference. Percentages are based on a diet of 2000 calories a day. 0 %--Protein. Visit CalorieKing to … How much protein are in 1 serving? Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. Don’t worry–your secret’s safe with us. Calorie breakdown: 91% fat, 5% carbs, 4% protein. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). Nutrition Facts. 10 % 1g Carbs. All natural coconutmilk (added vitamins and minerals). There are 80 calories in 1 cup (250 ml) of Silk True Coconut. Log Food. Log food: Trader Joe's Coconut Milk Canned. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. 120 calories. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. There are 90 calories in 1 cup (8 fl. How much cholesterol are in 1 serving? Data consistent with typical reduced fat milk. 90 Cal. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). Nutrition Facts. 1 cup. 42 % 9g Carbs. Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). 90 / 2,000 cal left. How many calories in Coconut Milk? : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Click. 53 % 5g Fat. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 80 calories in 1 cup (8 fl. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … You'd need to walk 22 minutes to burn 80 calories. Find nutrition facts for over 2,000,000 foods. How many calories in Canned Coconut Milk? oz) of Silk Pure Coconut, Original Coconutmilk. 2,000 calories a day is used for general nutrition advice. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Nutrition Facts. Log food: Silk Unsweet Coconutmilk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 90 % 4g Fat. You'd need to walk 25 minutes to burn 90 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. Free online calorie counter and diet plan. 1 cup. Is this information inaccurate or incomplete? 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 1 ⁄ 3 cup. There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. Silk Silk - Coconut Milk Vanilla. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Trader Joe's Organic Milk from Grass Fed Cows. 50 calories. oz) of Silk Pure Coconut, Vanilla Coconutmilk. Calorie Goal 1,910 cal. Log food: A Taste of Thai Coconut Milk. Log Food. 5 % 1g Protein. 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